Community Classes & Workshops
Join the Wanderlotus® Community In-person
By attending a class, workshop, or event in Northern Colorado. See class descriptions below to decide which ones are right for you and peep the calendar for the schedule and registration.
Upcoming Classes & Events
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Are you interested in these offerings for your retreat or event?
90 Minute Somatic Sound Bath
Be guided through gentle somatic movement and breath techniques that will assist in restoring healthy nervous system function and stress reduction. As we move into sound meditation, gently lie back into a reclined rest and drift into vibrational sound that will be accompanied with Crystal singing bowls, Hand Drums, Gong, and chimes. Vibrational sound helps to release layers of stagnant energy in the body and aids in deep restoration of our entire body system.
3 hour- Somatic Breathwork Ceremony
Somatic Breathwork is a profoundly transformative practice that merges conscious breathing techniques to unlock the body’s inherent wisdom. This dynamic method empowers individuals to access higher states of consciousness, rejuvenate their energy, release emotional blockages, and cultivate a deep sense of peace. Through a series of controlled, rhythmic breaths, practitioners stimulate the nervous system, followed by slow mindful breathing to harbor mental clarity and focus. This eye closed journey will help dissolve tension and foster a powerful mind-body connection. Somatic Breathwork is a holistic journey of self-discovery enabling individuals to emerge from life's transitions with a renewed sense of purpose, balance, and vitality.
Yoga Classes
We offer a variety of yoga classes designed to meet you wherever you are on your journey—whether you're seeking strength, softness, stillness, or spiritual depth. Our offerings includes grounding Hatha classes to build alignment and awareness, dynamic Vinyasa flows that energize and awaken the body, deeply nourishing Yin and Restorative practices to release tension and restore balance, and Philosophy-infused sessions that explore the roots of yoga, seasonal living, and the wisdom of ancient traditions. Each class is an invitation to reconnect with your body, breath, and inner rhythm—anchoring your practice in presence and purpose.
Immersive Workshops
Our workshops offer a holistic dive into the art of seasonal living, self-healing, and Earth-based wisdom. Rooted in ancient traditions and made relevant for modern life, these gatherings blend movement, plant spirit, and lifestyle rituals to support balance in body, mind, and spirit. Through hands-on exploration, you'll learn to work with herbs, align with the rhythms of nature, and integrate yogic and Ayurvedic principles into daily life. Each workshop is a space to deepen your connection to yourself and the natural world—empowering you with tools for lasting vitality and intuitive living.
Our plant bath and cacao ceremonies are sacred spaces to slow down, reconnect, and remember the wisdom held within the Earth and your own body. Guided with intention and reverence, these experiences blend ritual, sound, plant medicine, and seasonal energetics to support deep restoration and heart-centered clarity. Whether soaking in the vibrational essence of flowers and herbs or sipping ceremonial-grade cacao in community, each offering is a portal—an invitation to soften, open, and come home to yourself through the ancient languages of nature and ritual.
Ritual & Ceremony
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