






Meet your Teacher
Lindsay Hess
Experienced Certified Yoga Teacher
Lindsay is a trauma aware yoga teacher and specializes in Yin yoga in Northern Colorado. She is passionate about guiding her students on an inward journey through this practice. Lindsay blends together the traditional teachings of Yin with other somatic practices to help students ease into their yoga practice.
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"I found Yin early on in my career as a teacher and over the years have created my own style of teaching. I want to help people come back to safety in their own body. Yin asks us to sit in stillness, and within that stillness a lot can come up for students. I hold space for whatever comes up, to be felt without judgement. A space for students to explore themSELVES. I help students learn and identify their boundaries and integrate their practice on and off the mat."
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Learn more about Lindsay here.




