

Who is this for?
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Yoga Teachers who would like to add Yin Yoga as a teaching modality
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Students who love Yin Yoga and would like to deepen their practice
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Experienced instructors looking to further their education
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New instructors looking for guidance
What is included:
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Certificate of completion upon finishing
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Lifetime access to the online Yin Yoga Training community
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All training materials are provided
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The Fundamentals & Philosophy of Teaching Yin Yoga
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How to hold space with trauma awareness
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Sequence and teach Yin classes
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Incorporate an understanding of chakras and meridians
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The difference between Yin and Restorative Yoga
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The benefits of Yin Yoga
What you will learn:
Self investment: $579
Secure your spot with a $150 non-refundable deposit.
Payment plan options available

Meet your Teacher
Lindsay Hess
Experienced Certified Yoga Teacher
Lindsay is a trauma aware yoga teacher and specializes in Yin yoga in Northern Colorado. She is passionate about guiding her students on an inward journey through Yin. Lindsay fuzes together the traditional teachings of Yin with other somatic practices to help students ease into their yoga practice.
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"I found Yin early on in my career as a teacher and over the years have created my own style of teaching. I want to help people come back to safety in their own body. Yin asks us to sit in stillness, and within that stillness a lot can come up for students. I hold a safe space for whatever comes up, to be felt without judgement. A space for students to explore themSELVES. I help students learn and identify their boundaries and integrate their practice on and off the mat."