Classes & Pricing 

Class Schedule
Class Descriptions

Deep Fascial Release

In this class, we will explore deep stretch and fascial release with the use of Yin poses and a tennis ball. This class is designed to help release tension in the fascia, reduce tightness, strengthen joints, and improve mobility in the body. Open to all ages and abilities. Tennis balls will be provide, however if you would like to bring your own, please feel free.

 

Gentle Yoga

This class is a beautiful mix of gentle movement and relaxation. Here you are provided a safe, non-competitive environment that welcomes all levels of yoga practitioners. This is a great class for those looking for a soft and slow paced practice.

 

Restorative w/ Sound Bath

Allow the body and mind to relax during this slow, restorative class. This is a gentle class with the aid of props like blocks, blankets, straps, and bolsters. Slow down, relax, and release the mind chatter with postures that are held anywhere from 5-15 minutes. By being fully supported with our props we are able fully let go of any tension in the body. This class supports all levels. No prior experience is required. This class can also be great for those recovering from injury. Come pamper yourself with this deep restorative practice. Sound bowl, chimes, and music will be infused into this practice. 

Slow Flow

This class connects yoga posture with breath and fluid movement for a well rounded flow practice. Pranayama (breath work), seated warm ups, core engagement, balance, and inversions are incorporated to this practice. Elements of Hatha and Vinyasa are weaved into this class. 

Virtual- Mellow Vinyasa

Vinyasa presents an opportunity to connect our breath with our movement in a meditative way. Mellow vinyasa slows down this traditional practice, giving you the time to ease into your flow, to find your own groove. This class provides space to move as you need to, to connect inward, and to bring lighthearted joy to your practice. Each class is sprinkled with yogic philosophy, nature's wisdom, seasonal teachings, or other intentional topics. All levels welcome, bring your props if you have them!

Pricing

In Studio Classes

*(currently capped at 5 people- pre registration required)

New Client Special- 2 weeks Unlimited for $30

 

Single Class Drop In- $15

5 Class Pack- $70 ($14/class)*Valid for 60 days

Monthly Packages 

*Valid for 30 days

The Zen Pack- $60 ($15/class)

-4 classes a month

- 1 guest pass

The Wellness Pack- $99 ($12.5/class)

-8 classes a month

-10% off a 60 minute massage

- 1 guest pass

Private & Small Group* Sessions

Private Session  $60

4 Pack Private Sessions  $200

*For groups of 1-4 people

*Doors open 15 minutes before class starts. Please plan to arrive 5-10 minutes early, as the front door locks at the start of class.

Wanderlotus Yoga and Wellness LLC

Yoga in Windsor Colorado