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Next in person Breathwork event:

After finding myofascial release postures, explore an inward experience , and give yourself permission to FEEL. This guided breath journey will take you to the places in your body where you feel stuck, and help you to explore the expression waiting to be felt.

Release what no longer serves you and take back your life. 

Your breathwork journey will close with a resonant sound healing experience. 

Through this experience, together, we will release things that no longer serve us, and anchor to new intentions as we transition into the fall season. 

Self investment: $65

Please make sure you sign the mandatory "Breathwork waiver" upon enrolling, here

If you'd like to bring other items for your comfort you are welcome to. 

A pillow or blanket to sit on, a water bottle, and a journal can be nice to have with you. 

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