Lindsay committed to her yoga journey soon after the sudden loss of her mother in 2016. As she began down this path of healing, she realized that this journey was going to be much more than finding movement, but a journey towards finding herself. Having lost a mother at a young age there were many questions that would go unanswered. She would need to find closure to them herself. Lindsay spent the years since, re-mothering herself, tending to her inner child, and finding a deeper connection to the world. She is passionate about helping other women find a holistic lifestyle and tend to the deep wounds that impact our feminine culture today. 

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"After the loss of my Mom, I went through the ultimate identity crisis. At first I was completely numb and not processing anything, until one day I decided I needed to face this trauma and grief myself. It took me a year and a half later but I eventually did. Yoga saved my life. It helped me heal, accept and move forward. As my healing journey went deeper, I realized I had never had the structure and routine I needed in my life-- as a child this was never modeled for me. As I got older there were a lot of lifestyle changes I wanted to make, but just didn't know how. Sure-- I had found a weekly yoga practice, but I wanted to be better. I wanted to find and stick to better eating habits, a better understanding of my body, move past my triggers and find fulfilling relationships, and work through generational trauma that had been passed down my lineage and was stuck inside of me. I am the cycle breaker. I am devoted to reaching greater depths in my own healing, so I may serve as a guide for those ready to embark on theirs."

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