Wanderlotus Yoga and Wellness LLC

Yoga in Windsor Colorado

Workshops & Retreats

Partner Yoga

with Leanne Allen, ERYT-200

Saturday February 15th

5-6:30 pm

$20/person

Partner Yoga is a wonderful way to connect w/ a friend, partner, loved one.  

It's a little playful and sweet, a little sacred.  It’s an opportunity to practice deep listening. 

It will gently stretch your body and help create awareness & balance as you form shapes together.

 

Come nurture your connection with touch, support, and trust.

No yoga expertise required.

HK Gemstone Nidra

 with Erin Doty

ERYT200, RYT500 and certified TAOMCHI Crystal Practitioner  

Friday February 21st

6-7:30 pm

$20 Early Bird; $30 Day of

Explore gemstone resonance in unison with yoga, breath techniques, and meditation. Deeply relax and reset during restorative yoga while utilizing bolsters, blankets, and blocks to prop the body for comfort. HK Gemstone Yoga ™ encourages body awareness, self-acceptance, and transcendence with specific meditation cues using crystal, gemstone, and mineral energies. Guided yoga nidra meditation allows the cells and energy of the body to reintegrate and renew for optimal well-being and deep attunement using gemstone resonance. 

A take home gemstone will be given to all participants. 

Kirtan & Brunch Gathering

 with Kirtan Carvan 

Sunday March 1st

& Sunday April 5th

11am-1pm

THIS OFFERING IS DONATION-BASED (PAY WHAT YOU CAN) & OPEN TO ALL AGES! BRING SOMETHING COMFORTABLE TO SIT ON, INSTRUMENTS, A SNACK TO SHARE & WATER/TEA. WE'RE EXCITED TO SING WITH YOU!

Suggested donation $10-$20

Lymphatic Massage & Restorative Yoga

with Erin Doty ERYT200, RYT500

&

Nikki Schmidt MLD Massage Therapist 

Sunday March 15th 

10-11:30am

$25 Early Bird; $35 Day of

Rest, relax and restore with Erin Doty, ERYT200, RYT500, and Nikki Schmidt, MLD Massage Therapist. This class features Restorative Yoga to soften all layers of held tension within the somatic and energetic bodies and prepare for guided meditation. Receive Lymphatic Massage from Nikki during the class for an immune boost and nervous system reset. Welcome to all! 

Photo courtesy of Kirtan Caravan

Photo courtesy of HK High Kicks 

Photo courtesy of Leanne Allen 

Fascial Freedom

with Erin Doty ERYT200, RYT500 and Myofascial certified  

Saturday March 21st

4-5:30 pm

$20 Early Bird; $30 Day of

Cacao, CBD & Sound Journey

w/ The Colorado Cacao Collective

Lisa Eaton & Lauren Smith

STAY TUNED FOR EVENT COMING SOON!

We invite you to gather with us in the ancient tradition of Ceremony for a holistic exploration to the subtle energies within the body and heart. In this Cacao Ceremony, we will be using 7 quartz Crystal Tones singing bowls, each tuned to the specific Chakra, to help us find a deeper sense of harmony. Receiving the plant wisdom of Cacao and CBD (100% THC free) on this journey allows for a deep experience with community and your Self.. Through alignment of the energetic body, we set the intention to find an overall sense of physical, emotional, and spiritual well-being.

Please bring a water bottle, blanket, pillow, journal, and anything to help you feel as comfortable as possible. We also invite you to bring a sacred item to place onto our community altar to receive the blessings and energy of our group.

About the Colorado Cacao Collective:

Colorado Cacao Collective was founded by Lisa Rae Eaton Wild Nature Yoga (500RYT, 200ERYT, YCEP) and Lauren Smith (500RYT). Lisa and Lauren have a passion for connecting their community with Ancestoral and Sacred plant wisdom in order to facilitate overall health and wellness. Their lineages are diverse and vinyasa based, with an emphasis on shamanic and earth medicine. Their intention is to create safe and accessible space for yogis of all levels, in order to find a deeper connection with nature and the Self.

Photo courtesy of HK High Kicks 

Photo courtesy of Colorado Cacao Collective