Sacred Wisdom

This 90-minute class blends Yoga philosophy, Ayurveda, Vedic teachings, Daoism, Shamanism, and other spiritual paths into a transformative experience that deepens your connection with self and spirit. Each session includes ritual, guided meditation, movement, ceremony, and practical teachings drawn from sacred texts and healing traditions. Ideal for those seeking to expand their personal practice, explore ritual, or prepare for teacher training. Bring a sacred object or altar item to personalize your journey and share in the community circle.